Demystifying the Process of Finding a Therapist

EBook #1.jpg
EBook #1.jpg

Demystifying the Process of Finding a Therapist

8.88

Where do I find a therapist? Who do I call? What do I say? How much is it? Do I even need therapy?

These and other questions go through our minds constantly. Although mental health is a critical part of our overall well-being, we get many direct and indirect messages that say otherwise. As our collective consciousness around this issue is gaining momentum, this interactive tool will help you take full advantage of it. This guide will walk you step-by-step from the moment you decide you want to consider therapy to your first phone call to your first session. This type of radical self-care can be overwhelming and scary, but you don’t have to go at it alone!

While therapy is just one way to invest in your mental health, it is a crucial, often underutilized resource. I hope this guide will be an important step in your healing - on your own terms.

Please note that digital products are non-refundable.

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