You want relationships - with yourself and others - that pour into you. The type that honors all parts of you and make you feel seen, heard, and worthy.
But perhaps the relationships around you don’t feel great, and you’re trying to make sense of it all.
Or maybe something's happened - a fight with a friend/family member, a break-up with a partner, a betrayal from someone important in your life - and you're feeling sadness, anxiety, shame or confusion.
This happens sometimes, and I can help you manage these emotions in a way that support your healing.
Hola, I’m josie!
I'm a palo santo-burning, Antony Santos-loving, Columbia University-trained licensed therapist, and walking with you on your journey to wholeness and wellness is the most important thing to me.
Pic of me - Hola! I’m Josie. I’m a palo santo-burning, etc. aand walking with you on your journey to wholeness and wellness is the most important thing to me. LEARN MORE ABOUT ME - video of how i got to therapy and why it matters to me so much; philosophy and values that anchor that for me; my approach (anti-Black racism, anti-oppressive, trauma-informed lens, mindful care of you, your experiences, and background).
LET’S WORK TOGETHER
Individuals & Couples
RESOURCES: important numbers, in case of emergency, etc.
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