BE WHOLE, FEEL WELL, AND HEAL ON OUR OWN TERMS. 

I wholeheartedly believe that we are all born whole. Yet we encounter people, events, and messages that warp our sense of self, our worth and normalize caring for everything and everyone but ourselves. This leads to fragmented lives, disconnection, and ultimately, deep sadness. When these feelings and experiences are not processed, they remain stuck in our minds and bodies, leaving us with patterns, self-talk, and behaviors that move us further and further away from who we are at our core.

Sound familiar? I can help.

I am fiercely passionate about helping individuals unlearn thought patterns that do not serve them, heal past wounds, and reimagine all the ways they can be in the world that feel good and authentic. I promise, you can achieve all of these things in this lifetime.

As someone who is bilingual and bicultural, I have an interest in working with individuals of color, couples, families, and those at the intersection of these.


RESOURCES


WHOLENESS ON THE ‘GRAM