The Dos and Don'ts of Spiritual Hygiene and Protection

Just like physical hygiene keeps your body healthy, spiritual hygiene keeps your energy field clean and protected from unwanted influences. We don't live in a spiritually sterile environment, there are energies around us constantly, and your job is to stay present, attuned, and take care of yourself. Through simple practices, you can maintain a clean spiritual vessel and trust your intuition as your built-in detector for what belongs in your energy field…and what doesn’t.